Discover delicious, nutrient-packed recipes that balance flavor and wellness for your everyday life.
Explore RecipesA vibrant bowl packed with protein-rich quinoa, fresh vegetables, and tangy feta cheese.
View RecipeColorful vegetables sautéed in a savory ginger-garlic sauce, perfect over brown rice or noodles.
View RecipeCreamy avocado and protein-packed chickpeas come together in this refreshing no-cook salad.
View RecipeNutrient | Amount | % Daily Value* |
---|---|---|
Calories | 420 | |
Total Fat | 15g | 19% |
Saturated Fat | 4g | 20% |
Cholesterol | 17mg | 6% |
Sodium | 680mg | 30% |
Total Carbohydrate | 55g | 20% |
Dietary Fiber | 9g | 32% |
Total Sugars | 8g | |
Protein | 18g | 36% |
Vitamin D | 0mcg | 0% |
Calcium | 150mg | 12% |
Iron | 4mg | 22% |
Potassium | 780mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.